We have over 10 years of experience coaching Olympic Weightlifting and have produced athletes that have won medals on the international and national stage.
Our Tailor Made Weightlifting programme, is designed to advance your development as an Olympic Weightlifter using all the knowledge we have gained over the last decade. Whether you are a competitive weightlifter, recreational weightlifter or you are new to the sport our programme will help you maximise your potential. Cost - £40/Month |
The Tailor Made Weightlifting programme is a 5 day per week programme, designed to improve your technique, strength and power and turn you into the best weightlifter you can be. Using the methodology that we have used to win medals at the commonwealth games, our coaches will ensure the programme has you achieving personal bests in no time.
Alongside the programming you will also be able to –
Alongside the programming you will also be able to –
- Submit your scores and track your progress
- Upload your videos for analysis
- Discuss your progress with your coach
- Learn from our coaches with coached movement breakdown sessions
- View video demonstrations of the exercises we use
- Interact with our coaches and athletes in our Facebook group
There is no prerequisite level of ability to sign up for this programme, but a minimum of 6 months experience with the Olympic Lifts is advised.
If you would like to trial a free sample week of our Weightlifting Programme sign up with the button above, or if you have any questions, please fill out the form below.
If you would like to trial a free sample week of our Weightlifting Programme sign up with the button above, or if you have any questions, please fill out the form below.